How could I possibly survive on a keto diet without my keto fat bomb recipes? Today I'd like to share with you one of the powerful weapons in my keto success arsenal. If you are on the ketogenic lifestyle, you know just how important it is to get into ketosis and remain there. … [Read more...]
22 Low-Carb Substitutes for Quicker Weight Loss
22 Low-Carb Substitutes for Quicker Weight Loss Starting a low carb diet can be really difficult especially when you have eaten high carb all your life. In this post I have put together a list of 22 low carb substitutes to help you achieve a quicker weight … [Read more...]
Cauliflower Stir-Fry Keto Substitute for Fried Rice
Cauliflower Stir-Fry keto Substitute for Fried Rice Cauliflower Stir-Fry, Keto Substitute for Fried Rice. This is one recipe that is very close to my heart. As a former rice lover, can't believe I can actually add former to that statement, I struggled with the … [Read more...]
How to Prepare Cabbage Moi – Moi
. How to Prepare Cabbage Moi - Moi Cabbage moi-moi is the keto variant of the regular Nigerian moi-moi. Moi- moi is a savoury pudding made from beans (cow - pea). It can be eaten for breakfast or dinner, or as an accompaniment to rice especially at … [Read more...]
Pumpkin Porridge/Pottage Recipe (Keto substitute for Yam Porridge/Pottage)
Pumpkin Porridge/Pottage Recipe (Keto substitute for Yam Porridge/Pottage) Pumpkin Porridge/Pottage has become one of my favorite meals ever since I discovered it. I used to enjoy eating yam, be it boiled, fried and especially the porridge. Then, I decided to lose weight … [Read more...]
